6 – 8 Apr 2011 | Bandung

2 – 4 Nov 2011 | Yogyakarta

Course Overview

Do you find yourself overloaded with work? Feel so stretched to the limit you can't set priorities? Exhaust yourself daily without accomplishing your goals?

Remember, every minute of your day impacts the business. If you answer yes to one or more of the above, it's time to make real choices about how and when to spend your time. This seminar gives you the tools to find balance, achieve your goals and be more effective and productive.

Course Objectives

• ·Recognize the Value of Your Time
• ·Understand What Is Important for You to Accomplish to Meet Your Goals
• ·Make, and Work with, a Flexible Plan
• ·Learn to Balance Competing Priorities to Meet Ever-Changing Demands
• ·Manage Technology Efficiently
• ·Develop Effective Ways of Handling Paperwork
• ·Establish Reasonable and Realistic Boundaries on the Use of Your Time
• ·Eliminate and Minimize Time-Wasters
• ·Stop Procrastinating and Work on the Critical Tasks
• ·Look for Opportunities to Delegate Appropriate Tasks/Projects to Others
• ·Work Effectively as a Team Member

Who Should Attend?

Supervisors, Secretaries, Administrative / Personal Assistant, and other senior staffs who wish to acquire knowledge how to manage time and stress more effectively.

Course Content

• ·Identifying personal time-wasters
• ·Defining goals; establishing important and valid priorities
• ·Creating a realistic and productive schedule
• ·Dealing with self-distractions and interruptions
• ·Increasing productivity by using technology efficiently
• ·Identifying ways to manage e-mail
• ·Creating boundaries and balance
• ·Prioritizing and choosing activities to balance life and work
• ·Creating a personal “no” script
• ·Stress Management
• ·Handling Stress
• ·Identify factors causing stress
• ·Stress is part of life and enjoy it.

Course Leaders

Bun Sucento, MBA. M.Mgt. Chartered Marketer (CIM-UK)